Massimiliano Maini 10:04 row
2,271
Meters
10:04.6
Time
2:13.1
Pace
136
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 95 |
February 21, 2023 18:32:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,271 | 2:13.1 | 148 | 810 | 19 | 143 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 20 | 143 |
| 10:04.6 | 9 | 4:15.5 | 21 | 372 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Free