Massimiliano Maini 21097m row
21,097
Meters
1:29:57.6
Time
2:07.9
Pace
1305
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 97 |
February 12, 2023 13:59:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:57.6 | 21,097 | 2:07.9 | 167 | 875 | 20 | 160 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 21 | 149 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 882 | 20 | 156 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 878 | 20 | 161 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 878 | 20 | 161 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 876 | 20 | 161 |
| 8:32.1 | 12,000 | 2:08.0 | 167 | 874 | 20 | 162 |
| 8:34.4 | 14,000 | 2:08.6 | 165 | 866 | 20 | 163 |
| 8:33.6 | 16,000 | 2:08.4 | 165 | 869 | 20 | 163 |
| 8:35.3 | 18,000 | 2:08.8 | 164 | 863 | 20 | 165 |
| 8:33.5 | 20,000 | 2:08.3 | 165 | 869 | 20 | 164 |
| 4:37.8 | 21,097 | 2:06.6 | 172 | 893 | 20 | 169 |
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Workout Graph
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Half Marathon