Massimiliano Maini 10:06 row
2,284
Meters
10:06.7
Time
2:12.8
Pace
136
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 97 |
February 10, 2023 13:49:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,284 | 2:12.8 | 149 | 814 | 19 | 155 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 20 | 155 |
| 10:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 156 |
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