Massimiliano Maini 10:04 row
2,233
Meters
10:04.0
Time
2:15.2
Pace
132
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 100 |
February 10, 2023 12:56:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,233 | 2:15.2 | 141 | 786 | 16 | 142 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 17 | 143 |
| 10:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 142 |
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