Massimiliano Maini 12:20 row
2,161
Meters
12:20.2
Time
2:51.2
Pace
124
Calories
150
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 219 |
| Drag Factor | 95 |
February 05, 2023 13:43:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.2 | 2,161 | 2:51.2 | 70 | 539 | 17 | 150 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 22 | 150 |
| 12:20.2 | 7 | 2:46:54.2 | 0 | 300 | 0 | 150 |
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