Massimiliano Maini 12:04 row
2,698
Meters
12:04.1
Time
2:14.1
Pace
160
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 116 |
February 05, 2023 13:10:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,698 | 2:14.1 | 145 | 798 | 19 | 146 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 19 | 147 |
| 12:04.1 | 449 | 2:18.1 | 133 | 756 | 20 | 143 |
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