Massimiliano Maini 10:07 row
2,231
Meters
10:07.0
Time
2:16.0
Pace
130
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 116 |
February 01, 2023 16:39:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,231 | 2:16.0 | 139 | 778 | 21 | 143 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 22 | 143 |
| 10:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 144 |
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