Massimiliano Maini 5:04 row
1,116
Meters
5:04.0
Time
2:16.2
Pace
65
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 89 |
January 24, 2023 13:08:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,116 | 2:16.2 | 139 | 776 | 21 | 152 |
| 5:04.0 | 1,116 | 2:16.2 | 139 | 776 | 21 | 152 |
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