Massimiliano Maini 10:05 row
2,320
Meters
10:05.2
Time
2:10.4
Pace
140
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 108 |
January 24, 2023 12:20:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,320 | 2:10.4 | 158 | 842 | 20 | 149 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 21 | 149 |
| 10:05.3 | 17 | 2:35.8 | 92 | 618 | 0 | 149 |
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