Massimiliano Maini 10:09 row
2,143
Meters
10:09.1
Time
2:22.1
Pace
121
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 115 |
January 21, 2023 15:09:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,143 | 2:22.1 | 122 | 719 | 19 | 150 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 20 | 151 |
| 10:09.1 | 19 | 3:59.4 | 25 | 387 | 9 | 150 |
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