Massimiliano Maini 10:04 row
2,258
Meters
10:04.7
Time
2:13.9
Pace
133
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 115 |
January 21, 2023 14:13:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,258 | 2:13.9 | 146 | 801 | 19 | 143 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 20 | 143 |
| 10:04.7 | 16 | 2:26.8 | 110 | 680 | 0 | 143 |
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