Massimiliano Maini 10:04 row
2,012
Meters
10:04.6
Time
2:30.2
Pace
109
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 94 |
January 06, 2023 18:11:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,012 | 2:30.2 | 103 | 655 | 16 | 140 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 17 | 141 |
| 10:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Free