Massimiliano Maini 1:00:00 row
12,795
Meters
1:00:00.0
Time
2:20.6
Pace
729
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 994 |
| Drag Factor | 120 |
January 04, 2023 13:13:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,795 | 2:20.6 | 126 | 732 | 16 | 141 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 16 | 139 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 17 | 139 |
| 30:00.0 | 2,137 | 2:20.3 | 127 | 735 | 17 | 144 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 724 | 17 | 142 |
| 50:00.0 | 2,100 | 2:22.8 | 120 | 713 | 16 | 141 |
| 1:00:00.0 | 2,105 | 2:22.5 | 121 | 716 | 17 | 145 |
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Z2 (1H)