Massimiliano Maini 11:27 row
2,407
Meters
11:27.1
Time
2:22.7
Pace
139
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 189 |
| Drag Factor | 95 |
December 29, 2022 19:26:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.1 | 2,407 | 2:22.7 | 120 | 714 | 16 | 150 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 16 | 147 |
| 11:27.1 | 267 | 2:43.1 | 81 | 577 | 22 | 175 |
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