Sign Up

Massimiliano Maini 21097m row

21,097

Meters

1:37:29.5

Time

2:18.6

Pace

1217

Calories

137

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate17
Stroke Count1720
Drag Factor97

December 18, 2022 16:03:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Z2 (HM)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:29.5 21,097 2:18.6 131 752 17 137
9:11.8 2,000 2:17.9 133 758 17 133
9:11.5 4,000 2:17.8 134 759 17 136
9:12.1 6,000 2:18.0 133 758 17 136
9:11.9 8,000 2:17.9 133 758 17 137
9:13.9 10,000 2:18.4 132 753 17 137
9:15.1 12,000 2:18.7 131 750 18 138
9:15.3 14,000 2:18.8 131 750 18 136
9:16.9 16,000 2:19.2 130 746 18 139
9:18.3 18,000 2:19.5 129 743 18 138
9:15.5 20,000 2:18.8 131 749 18 139
5:07.1 21,097 2:19.9 128 739 18 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.