Massimiliano Maini 10:07 row
2,045
Meters
10:07.6
Time
2:28.5
Pace
112
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 95 |
December 16, 2022 15:19:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,045 | 2:28.5 | 107 | 667 | 17 | 139 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 18 | 140 |
| 10:07.6 | 15 | 4:13.3 | 22 | 374 | 0 | 139 |
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