Massimiliano Maini 10:06 row
2,016
Meters
10:06.9
Time
2:30.5
Pace
109
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 97 |
December 13, 2022 12:05:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,016 | 2:30.5 | 103 | 653 | 17 | 135 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 18 | 135 |
| 10:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 136 |
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