Massimiliano Maini 5:29 row
1,099
Meters
5:29.4
Time
2:29.8
Pace
65
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 97 |
November 29, 2022 12:31:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,099 | 2:29.8 | 104 | 657 | 17 | 140 |
| 5:29.4 | 1,099 | 2:29.8 | 104 | 657 | 17 | 140 |
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