Massimiliano Maini 21097m row
21,097
Meters
1:29:17.3
Time
2:06.9
Pace
1315
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 1935 |
| Drag Factor | 96 |
November 27, 2022 13:39:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:17.3 | 21,097 | 2:06.9 | 171 | 888 | 21 | 163 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 19 | 151 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 894 | 20 | 159 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 20 | 158 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 884 | 21 | 162 |
| 8:29.5 | 10,000 | 2:07.3 | 169 | 882 | 21 | 163 |
| 8:29.3 | 12,000 | 2:07.3 | 170 | 883 | 21 | 165 |
| 8:29.8 | 14,000 | 2:07.4 | 169 | 881 | 22 | 165 |
| 8:31.0 | 16,000 | 2:07.7 | 168 | 877 | 22 | 167 |
| 8:30.4 | 18,000 | 2:07.6 | 168 | 879 | 22 | 165 |
| 8:29.5 | 20,000 | 2:07.3 | 169 | 882 | 24 | 170 |
| 4:28.8 | 21,097 | 2:02.5 | 190 | 955 | 29 | 175 |
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Workout Graph
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Half Marathon