Massimiliano Maini 1:00:00 row
14,209
Meters
1:00:00.0
Time
2:06.6
Pace
890
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 94 |
November 23, 2022 13:54:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,209 | 2:06.6 | 172 | 892 | 20 | 164 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 19 | 154 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 895 | 19 | 160 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 894 | 20 | 161 |
| 40:00.0 | 2,363 | 2:06.9 | 171 | 888 | 20 | 165 |
| 50:00.0 | 2,345 | 2:07.9 | 167 | 875 | 21 | 163 |
| 1:00:00.0 | 2,387 | 2:05.6 | 176 | 906 | 23 | 181 |
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