Massimiliano Maini 1:00:00 row
14,182
Meters
1:00:00.0
Time
2:06.9
Pace
886
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 117 |
November 06, 2022 16:53:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,182 | 2:06.9 | 171 | 889 | 20 | 162 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 19 | 151 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 19 | 153 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 20 | 162 |
| 40:00.0 | 2,360 | 2:07.1 | 170 | 886 | 21 | 163 |
| 50:00.0 | 2,355 | 2:07.3 | 169 | 882 | 21 | 164 |
| 1:00:00.0 | 2,400 | 2:05.0 | 179 | 916 | 23 | 180 |
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