Massimiliano Maini 1:00:00 row
14,104
Meters
1:00:00.0
Time
2:07.6
Pace
875
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 115 |
October 26, 2022 13:25:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,104 | 2:07.6 | 168 | 879 | 20 | 160 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 19 | 148 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 20 | 155 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 881 | 20 | 158 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 21 | 164 |
| 50:00.0 | 2,329 | 2:08.8 | 164 | 863 | 21 | 164 |
| 1:00:00.0 | 2,354 | 2:07.4 | 169 | 881 | 23 | 176 |
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