Massimiliano Maini 5:16 row
1,200
Meters
5:16.3
Time
2:11.7
Pace
74
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 115 |
October 25, 2022 12:34:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,200 | 2:11.7 | 153 | 826 | 19 | 146 |
| 5:16.4 | 1,200 | 2:11.8 | 153 | 825 | 19 | 146 |
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