Massimiliano Maini 8:54 row
1,120
Meters
8:54.9
Time
3:58.7
Pace
66
Calories
150
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 116 |
October 21, 2022 13:54:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 1,120 | 3:58.7 | 26 | 388 | 19 | 150 |
| 8:54.9 | 1,121 | 3:58.5 | 26 | 388 | 19 | 150 |
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