Massimiliano Maini 5:06 row
1,195
Meters
5:06.8
Time
2:08.3
Pace
74
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 115 |
October 21, 2022 13:04:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,195 | 2:08.3 | 165 | 869 | 20 | 144 |
| 5:06.9 | 1,195 | 2:08.4 | 165 | 868 | 20 | 144 |
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