Massimiliano Maini 1:00:00 row
14,086
Meters
1:00:00.0
Time
2:07.7
Pace
875
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 116 |
October 19, 2022 18:20:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,086 | 2:07.7 | 168 | 877 | 20 | 161 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 19 | 148 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 20 | 155 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 20 | 159 |
| 40:00.0 | 2,343 | 2:08.0 | 167 | 873 | 20 | 164 |
| 50:00.0 | 2,331 | 2:08.7 | 164 | 865 | 21 | 163 |
| 1:00:00.0 | 2,363 | 2:06.9 | 171 | 888 | 22 | 179 |
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