Massimiliano Maini 1000m row
1,000
Meters
3:34.7
Time
1:47.3
Pace
73
Calories
173
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 116 |
October 16, 2022 17:09:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 31 | 173 |
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 34 | 163 |
| 0:53.7 | 500 | 1:47.4 | 283 | 1272 | 32 | 174 |
| 0:54.4 | 750 | 1:48.8 | 272 | 1235 | 31 | 178 |
| 0:54.2 | 1,000 | 1:48.4 | 275 | 1245 | 31 | 180 |
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1K