Massimiliano Maini 1:00:00 row
14,029
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 115 |
October 12, 2022 13:53:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,029 | 2:08.3 | 166 | 870 | 20 | 161 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 19 | 148 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 20 | 156 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 21 | 161 |
| 40:00.0 | 2,329 | 2:08.8 | 164 | 863 | 21 | 163 |
| 50:00.0 | 2,319 | 2:09.3 | 162 | 856 | 21 | 165 |
| 1:00:00.0 | 2,353 | 2:07.4 | 169 | 881 | 22 | 178 |
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