Massimiliano Maini 10:11 row
2,358
Meters
10:11.0
Time
2:09.5
Pace
145
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 116 |
October 11, 2022 13:35:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,358 | 2:09.5 | 161 | 853 | 21 | 169 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 22 | 170 |
| 10:11.0 | 15 | 6:06.6 | 7 | 324 | 0 | 169 |
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