Massimiliano Maini 10:03 row
2,350
Meters
10:03.5
Time
2:08.4
Pace
145
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 116 |
October 07, 2022 12:53:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,350 | 2:08.4 | 165 | 868 | 19 | 154 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 20 | 154 |
| 10:03.5 | 11 | 2:39.0 | 87 | 599 | 0 | 154 |
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