Massimiliano Maini 1:00:00 row
13,903
Meters
1:00:00.0
Time
2:09.4
Pace
853
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 117 |
October 05, 2022 18:22:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,903 | 2:09.4 | 161 | 855 | 20 | 164 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 19 | 154 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 20 | 159 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 862 | 20 | 164 |
| 40:00.0 | 2,309 | 2:09.9 | 160 | 849 | 20 | 163 |
| 50:00.0 | 2,286 | 2:11.2 | 155 | 832 | 20 | 166 |
| 1:00:00.0 | 2,301 | 2:10.3 | 158 | 843 | 21 | 179 |
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