Massimiliano Maini 1:00:00 row
13,924
Meters
1:00:00.0
Time
2:09.2
Pace
855
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 111 |
September 28, 2022 13:31:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,924 | 2:09.2 | 162 | 857 | 20 | 159 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 19 | 147 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 854 | 20 | 152 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 852 | 20 | 156 |
| 40:00.0 | 2,313 | 2:09.7 | 160 | 852 | 21 | 161 |
| 50:00.0 | 2,311 | 2:09.8 | 160 | 850 | 20 | 164 |
| 1:00:00.0 | 2,350 | 2:07.6 | 168 | 878 | 22 | 177 |
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