Massimiliano Maini 8:34 row
1,200
Meters
8:34.5
Time
3:34.3
Pace
75
Calories
152
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 112 |
September 27, 2022 12:33:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 1,200 | 3:34.3 | 36 | 422 | 20 | 152 |
| 8:34.5 | 1,201 | 3:34.1 | 36 | 422 | 20 | 152 |
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