Massimiliano Maini 1:00:00 row
13,989
Meters
1:00:00.0
Time
2:08.6
Pace
863
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 113 |
September 25, 2022 22:35:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,989 | 2:08.6 | 164 | 865 | 20 | 165 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 20 | 155 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 887 | 21 | 160 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 | 164 |
| 40:00.0 | 2,316 | 2:09.5 | 161 | 854 | 20 | 165 |
| 50:00.0 | 2,292 | 2:10.8 | 156 | 837 | 20 | 167 |
| 1:00:00.0 | 2,308 | 2:09.9 | 159 | 848 | 22 | 182 |
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