Massimiliano Maini 1:00:00 row
13,805
Meters
1:00:00.0
Time
2:10.3
Pace
843
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 113 |
September 21, 2022 14:02:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,805 | 2:10.3 | 158 | 843 | 20 | 160 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 19 | 154 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 879 | 20 | 160 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 | 165 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 21 | 165 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 806 | 21 | 161 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 799 | 20 | 160 |
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