Massimiliano Maini 1:00:00 row
13,792
Meters
1:00:00.0
Time
2:10.5
Pace
838
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 121 |
September 11, 2022 18:49:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,792 | 2:10.5 | 157 | 841 | 20 | 163 |
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 19 | 151 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 20 | 160 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 845 | 20 | 163 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 825 | 20 | 164 |
| 50:00.0 | 2,261 | 2:12.6 | 150 | 815 | 20 | 164 |
| 1:00:00.0 | 2,296 | 2:10.6 | 157 | 839 | 22 | 179 |
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