Massimiliano Maini 1:00:00 row
13,705
Meters
1:00:00.0
Time
2:11.3
Pace
830
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
September 07, 2022 18:35:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,705 | 2:11.3 | 154 | 831 | 18 | 164 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 17 | 154 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 19 | 159 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 19 | 163 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 820 | 19 | 164 |
| 50:00.0 | 2,241 | 2:13.8 | 146 | 802 | 19 | 165 |
| 1:00:00.0 | 2,275 | 2:11.8 | 153 | 825 | 20 | 179 |
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