Massimiliano Maini 1:00:00 row
13,692
Meters
1:00:00.0
Time
2:11.4
Pace
832
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 121 |
September 04, 2022 11:58:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,692 | 2:11.4 | 154 | 830 | 20 | 161 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 20 | 151 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 20 | 156 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 21 | 158 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 20 | 159 |
| 50:00.0 | 2,249 | 2:13.3 | 147 | 807 | 21 | 161 |
| 1:00:00.0 | 2,293 | 2:10.8 | 156 | 837 | 22 | 181 |
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