Massimiliano Maini 1:00:00 row
13,630
Meters
1:00:00.0
Time
2:12.0
Pace
822
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 121 |
August 31, 2022 18:26:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,630 | 2:12.0 | 152 | 822 | 19 | 164 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 19 | 152 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 842 | 19 | 158 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 19 | 164 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 19 | 166 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 799 | 19 | 165 |
| 1:00:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | 181 |
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