Massimiliano Maini 1:00:00 row
13,585
Meters
1:00:00.0
Time
2:12.4
Pace
815
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 121 |
August 30, 2022 19:17:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,585 | 2:12.4 | 150 | 817 | 18 | 161 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 18 | 148 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 18 | 155 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 18 | 158 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 | 162 |
| 50:00.0 | 2,227 | 2:14.7 | 143 | 792 | 19 | 163 |
| 1:00:00.0 | 2,257 | 2:12.9 | 149 | 812 | 20 | 180 |
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