Massimiliano Maini 10:04 row
2,301
Meters
10:04.7
Time
2:11.3
Pace
138
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 119 |
August 23, 2022 18:14:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,301 | 2:11.3 | 154 | 830 | 16 | 159 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 17 | 159 |
| 10:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 160 |
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