Massimiliano Maini 1000m row
1,000
Meters
3:37.9
Time
1:48.9
Pace
72
Calories
168
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 120 |
August 06, 2022 15:39:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 30 | 168 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 30 | 155 |
| 0:54.7 | 500 | 1:49.4 | 267 | 1219 | 30 | 167 |
| 0:54.6 | 750 | 1:49.2 | 269 | 1225 | 32 | 174 |
| 0:54.8 | 1,000 | 1:49.6 | 266 | 1214 | 31 | 176 |
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VG2K - W0D2/2