Massimiliano Maini 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 119 |
August 05, 2022 18:09:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 18 | 140 |
| 1:20.7 | 250 | 2:41.4 | 83 | 586 | 20 | 129 |
| 1:10.9 | 500 | 2:21.8 | 123 | 722 | 18 | 140 |
| 1:08.9 | 750 | 2:17.8 | 134 | 760 | 18 | 146 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 19 | 150 |
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VG2K - W0D1/3