Massimiliano Maini 1:00:00 row
13,509
Meters
1:00:00.0
Time
2:13.2
Pace
809
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 119 |
August 03, 2022 13:35:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,509 | 2:13.2 | 148 | 809 | 19 | 152 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 18 | 144 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 18 | 151 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 19 | 154 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 766 | 20 | 156 |
| 50:00.0 | 2,231 | 2:14.4 | 144 | 795 | 20 | 155 |
| 1:00:00.0 | 2,214 | 2:15.5 | 141 | 784 | 20 | 155 |
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