Massimiliano Maini 1:00:00 row
13,682
Meters
1:00:00.0
Time
2:11.5
Pace
829
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 133 |
July 24, 2022 15:22:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,682 | 2:11.5 | 154 | 829 | 20 | 160 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 18 | 147 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 19 | 157 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 20 | 160 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 21 | 166 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 801 | 21 | 163 |
| 1:00:00.0 | 2,191 | 2:16.9 | 136 | 769 | 21 | 167 |
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