Massimiliano Maini 10:04 row
2,296
Meters
10:04.5
Time
2:11.6
Pace
139
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 111 |
July 22, 2022 17:47:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,296 | 2:11.6 | 153 | 828 | 16 | 142 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 17 | 142 |
| 10:04.5 | 6 | 6:15.0 | 7 | 322 | 0 | 142 |
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