Massimiliano Maini 1:00:00 row
13,900
Meters
1:00:00.0
Time
2:09.4
Pace
852
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 112 |
July 17, 2022 17:35:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,900 | 2:09.4 | 161 | 854 | 20 | 160 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 18 | 147 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 19 | 151 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 848 | 20 | 158 |
| 40:00.0 | 2,302 | 2:10.3 | 158 | 844 | 20 | 161 |
| 50:00.0 | 2,306 | 2:10.0 | 159 | 847 | 21 | 165 |
| 1:00:00.0 | 2,353 | 2:07.4 | 169 | 881 | 23 | 179 |
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