Massimiliano Maini 10:10 row
2,430
Meters
10:10.2
Time
2:05.5
Pace
154
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 113 |
July 08, 2022 13:15:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,430 | 2:05.5 | 177 | 908 | 21 | 159 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 22 | 159 |
| 10:10.2 | 24 | 3:32.5 | 36 | 425 | 8 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Free