Massimiliano Maini 1:00:00 row
13,638
Meters
1:00:00.0
Time
2:11.9
Pace
825
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 111 |
July 06, 2022 19:00:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,638 | 2:11.9 | 152 | 823 | 20 | 155 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 20 | 147 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 20 | 154 |
| 30:00.0 | 2,316 | 2:09.5 | 161 | 854 | 21 | 158 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 805 | 21 | 156 |
| 50:00.0 | 2,191 | 2:16.9 | 136 | 769 | 21 | 155 |
| 1:00:00.0 | 2,176 | 2:17.8 | 134 | 759 | 22 | 161 |
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Workout Graph
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UT (tired, bad night)