Massimiliano Maini 10:03 row
2,168
Meters
10:03.1
Time
2:19.0
Pace
125
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 111 |
June 28, 2022 14:05:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,168 | 2:19.0 | 130 | 747 | 20 | 156 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 21 | 156 |
| 10:03.1 | 4 | 6:27.5 | 6 | 320 | 0 | 156 |
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